There is not much awareness about the benefits and advantages of physical therapy these days. Many people don’t even know when or why they should think of consulting the best physiotherapist in Sydney. People don’t understand that there are some injuries that you can recover from easily only if you visit a physiotherapist. If you are experiencing any of the following symptoms, then it is time for you to visit a physiotherapist:
If you have a dull ache or pain in your joints, neck or lower back, then you should ice it for a few days. The chances are that the adhesions that have been built up will break down and you will experience relief and comfort. However, if the pain doesn’t go away in three or four days, then it is time to visit a physical therapist. This is because, the pain will not go away on its own and instead, you will need help and medication from a physical therapist.
If the pain goes away but comes back again and again and doesn’t let you go on with your life in peace then it also means that you need help. In such a case, you should visit a physiotherapist so he can help you in finding a permanent solution to the pain. There may be an underlying cause of a muscle that is not healing on its own.
If you have sustained an injury during a game or exercise training, then chances are that the muscles will swell. If you can see the swelling, then it is time for you to visit a therapist. There may be a muscle tear or a broken bone that needs to be fixed. Although you should visit a doctor for the medication the physical therapist will help you with a speedy recovery through physical exercises.
It is seen that it is common practice for people with muscular injuries to take pain control medication instead of going for therapy. This is one of the biggest mistakes people make. The pain medication is not a permanent solution and it just numbs your senses but doesn’t do you any good. Instead, if you visit a therapist, he will give you natural remedies to control your pain which will be good for you in the long run.
If there is a dull pain that gets better with ice then it is a good sign. The dull pains and aches usually go away but if the pain is sharp and acute, then chances are high that the pain will not go away. For such a pain, it is always better to visit a physical therapist so he can make a recovery plan based on the extent of the injury.
If you are experiencing a muscle pull or a stress fracture, then it is important that you visit a therapist urgently before the injury gets any worse.